Come explore the natural beauty of the grounds and forests of Riverbound Farm as you rediscover the many dimensions of Nature as a Healing Force.

Through a variety of mindful practices, we’ll learn Rewilding skills, such as forest bathing, sit-spots, and Qi Gong.

We’ll share our experiences of reconnecting with the natural world via generous listening and optional reflective journaling.

This 2-hour class will be experiential and mostly outdoors. Space is limited. Registration required. Please email Anne McNulty at annesmturtle@gmail.com.

More about the facilitator: Mary P. Guerrera, MD

Mary P. Guerrera, M.D. is Professor Emerita of Family Medicine and Director of Integrative Medicine at the University of Connecticut School of Medicine, where she enjoys teaching medical students and residents. A lifelong contemplative and explorer of ways of knowing/healing, she has developed and taught Nature as Medicine and Mind-Body-Spirit classes at UConn Medical School. Dr. Guerrera has also recently completed training with the Kripalu School of Mindful Outdoor Leadership.